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Pumpkin Feta Dip on a cracker and in a pumpkin
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5 from 2 votes

Pumpkin Feta Dip (2-Minute)

My Pumpkin Feta Dip is a must have fall appetizer that blends creamy, savory, and slightly sweet flavors into one irresistible dip. The smooth texture of pumpkin paired with the tangy feta creates a flavor combination that's sure to impress. Plus, the best part is is how simple it is to throw together in just two minutes. (Seriously, only two minutes)
Prep Time1 minute
1 minute
Total Time2 minutes
Course: Appetizer
Cuisine: American
Keyword: dip, feta, pumpkin
Servings: 8 servings
Calories: 114kcal
Cost: $10

Equipment

  • 1 sugar pumpkin, hollowed out optional

Ingredients

  • 8 ounces crumbled feta
  • 1/2 cup pumpkin puree
  • 1/2 cup plain yogurt
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/16 teaspoon cayenne

Instructions

  • Combine all ingredients in a blender until smooth then pour into the hollowed out pumpkin or pumpkin dish

Notes

Can I make pumpkin dip ahead of time?

Yes, you can make this dip a day in advance. Just store it in an airtight container in the fridge and give it a stir before you're ready to serve. I like to top with a drizzle of honey and chopped walnuts before serving.
You can also freeze this dip in a freezer safe container for up to 2-3 months. Place in the fridge overnight before you're ready to eat.

What goes well with pumpkin dip?

This dip is super versatile. Serve with pita bread, your favorite crackers or pretzels, or seasonal veggies (cucumbers and carrots are my favorites). But, my favorite thing to do is serve it on a halloween charcuterie board or a thanksgiving charcuterie board.

Nutrition

Serving: 1serving | Calories: 114kcal | Carbohydrates: 5g | Protein: 5g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Cholesterol: 27mg | Sodium: 404mg | Potassium: 77mg | Fiber: 0.5g | Sugar: 3g | Vitamin A: 2524IU | Vitamin C: 1mg | Calcium: 163mg | Iron: 0.4mg