Go Back
–+ servings
Pumpkin Feta Dip on a cracker and in a pumpkin
Print Recipe
5 from 2 votes

Pumpkin Feta Dip (2-Minute)

Our pumpkin feta dip (2-minute) is such a fun fall recipe that everyone will love. The pumpkin acts as a serving bowl, so not only do you have a delicious snack, but you also won't have a ton of dishes to wash.
Prep Time1 minute
1 minute
Total Time2 minutes
Course: Appetizer
Cuisine: American
Keyword: dip, feta, pumpkin
Servings: 8 servings
Calories: 114kcal
Author: Chandice
Cost: $10

Equipment

  • 1 sugar pumpkin, hollowed out optional

Ingredients

  • 8 ounces crumbled feta
  • 1/2 cup pumpkin puree
  • 1/2 cup plain yogurt
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/16 teaspoon cayenne

Instructions

  • Combine all ingredients in a blender until smooth then pour into the hollowed out pumpkin or pumpkin dish

Notes

Storing - Keep the leftovers in an airtight container in the fridge for a few days.
Freezing- Store in an airtight container for up to 2-3 months. To defrost, put the container in the fridge overnight.

Nutrition

Serving: 1serving | Calories: 114kcal | Carbohydrates: 5g | Protein: 5g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Cholesterol: 27mg | Sodium: 404mg | Potassium: 77mg | Fiber: 0.5g | Sugar: 3g | Vitamin A: 2524IU | Vitamin C: 1mg | Calcium: 163mg | Iron: 0.4mg